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Coping with COVID-19 and Physical Distancing

Most people feel at least a little bit anxious and thrown off by the pandemic. There are many changes to contend with right now involving where we can go, who we can be with and what we should be doing to stay safe. It is a lot to manage and adapt to. The following PDF has recommendations for well-being during this time: 

COPING WITH COVID-19 AND PHYSICAL DISTANCING (PDF)

This page last updated May 8, 2020 4:24pm PDT