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Employee & Family Assistance Program (EFAP)

EFAP is a free and confidential service available to full-time part-time and casual employees of Providence, and your dependent family members (at this time, this service is not available to Physicians). A number of EFAP’s services are listed below. For more information or to access services, please call or visit their website.

24/7 Telephone: 604-872-4929 or 1-800-505-4929

General Inquiries: help@efap.ca

Website: www.efap.ca

Brochure: EFAP Services 

Counselling Services

EFAP provides free confidential short-term counselling to employees and family members. This brief-therapy approach empowers clients to move towards solutions in a short-term period. Counselling is available face-to-face, over the telephone, or online through email or video.

Wellness Coaching

EFAP offers a suite of wellness services that address an array of specific concerns, including:

  • Emotional coaching – Goal-based one-to-one supportive coaching to manage personal and workplace issues
  • Parent coaching – Provides tools to improve parenting skills and effective strategies to help manage challenging situations with children of all ages
  • Health coaching – Utilizes registered dieticians, fitness and life coaches, meditation, yoga and mindfulness-based stress reduction tactics
  • Eldercare coaching – Provides support and guidance to assist individuals in managing the challenges that arise from caring for an aging parent

Online Services

In addition to video and email counselling, EFAP offers a number of other helpful online resources for staff and family to access.

  • LifeHub – Contains a wealth of high quality health, wellness and work-life information, expert guidance and self-help tools such as a Health Risk Assessment. Click here to register, then access LifeHub by visiting www.lifehub.com
  • Beating the Blues – An online treatment program for people experiencing mild to moderate depression.
  • Smoking Cessation – Access the self-guided step-by-step Quit Now program. Call EFAP to get started.
  • MoodGYM – An innovative, interactive web program designed to prevent depression.
  • Go Ask Alice – A health Q&A resource with reliable, accurate, accessible, culturally competent health and wellness information
  • Dr. Joti Samra, R.Psych & Associates –  Access resources & information to enhance your psychological health, wellness & resilience. 

Financial & Legal Consultation

  • Financial Education – Financial Literacy Counsel provides two one-on-one coaching sessions designed specifically for healthcare workers at no cost
  • Legal Consultation – Access one free yearly legal consultation, provided over the phone or in-person by a lawyer.
This page last updated Apr 2, 2020 6:48pm PDT